OFADA AND SAUCE
HOW TO PREPARE OFADA AND SAUCE
Please note that Ofada Stew is the hottest of them all when it comes to Nigerian hot and spicy food. It tastes like Vindaloo (Indian Curry) and is mostly for those who have natural coolers in their mouth to douse the fire that this stew brings to the palate. You can see that you need 40 habanero peppers to prepare a small pot of Ofada Stew (see ingredients below).
Ofada Rice is not very interesting. It is not as posh as the long grain parboiled rice. The "best" part? It has this strong pungent smell when it is being cooked yet everyone wants to eat it! I guess it is because Nigerians have a penchant for all things traditional and home grown. We have a sense of pride in all things Nigerian that we can call our own.
Or maybe it's the stew because I must say the Ofada Stew adds a delicious twist to Ofada Rice.
Ingredients for Ofada Stew
- 40
pcs unripe habanero peppers (atarodo,
ose oyibo, atarugu)
- 2
green tatashe peppers or green bell peppers
- 1 locust bean seasoning (Iru,
ogiri okpei or dawadawa)
- 20cl red
palm oil (at least)
- 1 big onion
- 1
handful crayfish
- 850g
assorted meat and fish. I used:
- Beef
- Shaki (cow tripe)
- Dry fish
- Stock fish
Before you cook Ofada Stew
1.
Wash
and blend the peppers and the onion. Remember to remove the seeds from the
green tatashe or the green bell peppers.
2.
Grind
the crayfish and the locust bean seasoning with a dry mill.
Cooking Directions
1.
Cook
all the meat and fish with the stock cube till well done.
2.
Pour
the pepper blend into a separate pot and cook on high heat till all the water
dries up.
3.
Pour
the red palm oil into a clean dry pot and bleach till it turns clear. It should
look like vegetable oil when done. It took me 12 minutes on low to medium heat
to bleach the one in the video below. Your own time may vary depending on the
type of heater you have and the quantity of oil.
4.
Leave
the oil to cool down a bit then add the boiled pepper puree. Fry till all the
water has dried from the pepper.
5.
Add
the crayfish and locust bean seasoning, the orisirisi meat and fish and stir
well.
6.
Add
salt to taste, leave to simmer and it is ready to be served.
Tips for bleaching red palm oil
1.
Bleach
the palm oil with a clean dry stainless steel pot. Aluminium pots work well
too. Never use non-stick pots or enamel pots when bleaching red palm oil.
2.
If
possible, use a free flowing pure red palm oil. The congealed almost yellow
ones contain some water.
3.
Use
low heat when bleaching the oil. This ensures that the oil is not very dark
when done.
4.
Do
so in a well ventilated area. Turn on your kitchen extractor to remove the
smoke as much as possible. Turn off your smoke alarm if any, you don't want
everyone to know that you are cooking Ofada Stew. ;-)
5.
Do
not leave the pot unattended because the oil will catch fire if overheated.
Check it constantly and turn off the heat once the bleaching is complete.
6.
Do
allow the oil to cool down a bit before adding the ingredients. This will
prevent hot splashes of oil and will keep your food from burning due to the
high temperatures.
VIDEO ON HOW TO PREPARE OFADA RICE AND STEW
0 Comments